The world’s first fitness system powered by your genes, and your biometrics. Driven by you.
Try the virtual demoYour Journey with Alter: Constantly Evolving, Uniquely Yours
Daily Workouts & Recovery
Every aspect of Alter is personal, from your fitness plan, to your recovery roadmap. It’s all for you, and informed by your DNA and biometrics.
Improve Sleep
Understand how to meaningfully improve your sleep and optimize your recovery so you can achieve your fitness goals faster.
Coaching
Learn from top-tier coaches on Alter. Whether you’re perfecting your yoga or diving into combat cardio — you’re sweating with the best.
Nutrition Guidance
Unlock DNA-based nutrition insights and plans with Alter. These plans are tailored to your body and informed by your genetic traits to help you perform, feel, and recover better.
Stress Management
Alter monitors your stress, offering targeted solutions like breathwork and meditation, ensuring you not only feel your best but also perform at your peak.
Backed By Experts From
Here's how Alter works
First, we unpack your DNA
After a quick and easy DNA test, an Alter Wellness Advisor will walk you through key genetic insights and how they affect your fitness goals.
Learn about the DNA test
Next, we monitor your biometrics
Alter monitors your biometrics day and night, using Signal, a state-of-the-art wearable to hyper-personalize your daily plan.
Learn about the wearable
Then, we build a plan for you
Your plan comes to life on your Alter app and the Alter screen. Get daily customized fitness, nutrition, and health plans guided by your DNA and biometrics.
Learn about the screen“I'm genuinely impressed. It's designed around your DNA and biometrics, and honestly, it feels like it's made just for me.”
Access to Best in Class Fitness Coaches
Your Alter System provides a dedicated coach, an expert in sleep, nutrition, fitness, and stress. On any journey, from getting back in shape to training for a triathlon, they'll guide you toward your health goals with unmatched expertise.
Get started today
Sweat More, Save More
When you complete your Alter workout plan every week, we’ll cover the cost of your monthly membership. Health is wealth, and we want you to have more of it.
View pricingBacked by the Alter Performance Council
Alter's Performance Council is a hand-selected group comprising the world's leading experts in the areas of sleep, fitness, human performance, and mental health/mindset.
Paul Winsper
Dr. Wendy Borlabi
Dr. Cheri Mah
Dr. Mike Clark
John Schaefer
Dr. Bruce Johnson
Michael Watts
We’re with you every step of the way.
100% Risk Free Guarantee
If you're not satisfied with your Alter System within the first 30 days, we'll give you a full refund. No obligations, no commitments.
30-Day Home Trial
Experience 30 days of Alter risk-free, and if it's not your fit, return it in the original packaging for a full refund.
One Year Limited Warranty
Enjoy peace of mind with our one-year limited warranty on your Alter System. Your investment is protected, ensuring a year of worry-free fitness and health experiences
