Take Alter for a test drive.

Answer a few questions to see how your DNA could transform your personal fitness journey.

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1. What’s your age?

2. What’s your fitness goal?

3. Please select your gender

4. How many hours of sleep do you get each night on average?

5. How frequently do you experience anxiety?

Why we ask

Based on your genes, Alter can tell if you are likely to have above, or below average level of resilience to stress and anxiety. With your DNA, coupled with your body’s vitals, Alter will assign activities focused on stress and anxiety management in your weekly plan.

6. Do you suffer from chronic inflammation?

Why we ask

Chronic inflammation can be a barrier to achieving your health and fitness goals. If you suffer from it, Alter can recommend workouts that accommodate your inflammation, and diets that are designed to help fight inflammation.

7. Have you had a hard time burning fat or maintaining a desired weight?

Why we ask

Alter can tell how well your body burns fat from your DNA. This helps impact Alter’s AI programing in your daily workout plans to help you burn fat sustainably.

8. Have you had a hard time burning carbs?

Why we ask

Alter can tell how well your body burns carbs from your DNA. This helps impact Alter’s diet recommendations personalize macro-nutrient ratios, along with your suggested daily fitness training.

9. What type of exercise suits you?

Why we ask

Different exercise training can have different impacts based around your DNA. Alter uses your DNA to create daily training plans that will have the biggest impact to achieve your health goals.

Where should we send your Alter sample plan?

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