Ideal Outcome

Weight Loss Goal

Weight Loss Timeframe

We don’t mean to pry, we just need to know so we can build a plan that’s right for you.

Current Weight

Gender

Sleep avg.

Based on your genes, Alter can tell if you are likely to have above, or below average level of resilience to stress and anxiety.  With your DNA, coupled with your body’s vitals, Alter will assign activities focused on stress and anxiety management in your weekly plan.

Why we ask

Stress

Chronic inflammation can be a barrier to achieving your health and fitness goals. If you suffer from it, Alter can recommend workouts that accommodate your inflammation, and diets that are designed to help fight inflammation.

Inflammation

Alter can tell how well your body burns fat from your DNA.  This helps impact Alter’s AI programing in your daily workout plans to help you burn fat sustainably.

Fat Sensitivity

Alter can tell how well your body burns carbs from your DNA.  This helps impact Alter’s diet recommendations personalize macro-nutrient ratios, along with your suggested daily fitness training.

Carb Sensitivity

Different exercise training can have different impacts based around your DNA.  Alter uses your DNA to create daily training plans that will have the biggest impact to achieve your health goals.

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