expand
As Seen In:
  • cbs_logo
  • inc_logo
  • forbes_logo
  • fitt_insider_logo
  • the_information_logo
  • sbj_logo
Built by Experts. Backed by Science.
From Olympic trainers to Harvard MDs — your plan is grounded in real science, not trends. We’re bringing you the most advanced, personalized approach to lasting results.
Paul Winsper

Paul Winsper

Chief Science and Performance Officer, AlterMe
Dr. Wendy Borlabi

Dr. Wendy Borlabi

Globally Recognized Sports Psychologist
Dr. Cheri Mah

Dr. Cheri Mah

Sleep Physician, Sleep and Performance Advisor
Dr. Mike Clark

Dr. Mike Clark

Chief Science Officer — National Academy of Sports Medicine
John Schaefer

John Schaefer

Head of Training, AlterMe
Dr. Bruce Johnson

Dr. Bruce Johnson

Professor of Medicine at Mayo Clinic, Human Performance Expert
Michael Watts

Michael Watts

Head of Science and Performance, AlterMe

Everything you need to change your body.

A single program. No more one-size-fits-all plans. We combine your DNA, biometrics, and daily habits to create a program that evolves with you — helping you lose weight, feel stronger, and stay balanced.

Your plan is built around your DNA, goals, and progress—so every workout fits your body and evolves with you.

Drop Down

Here’s How It Works

1

Start your AlterMe Program

Kick things off with your DNA test and ring sizing kit. Just a quick cheek swab and ring fit — then we’ll start building your program based on your biology.

Start your AlterMe Program
2

Unlock your DNA Insights

Our in-house geneticists analyze your results to create a personalized plan designed to support sustainable weight loss based on how your body is genetically wired to store fat, respond to exercise, and process nutrients.

Unlock your DNA Insights
3

Begin your personalized plan

Start your journey right away — no waiting required. Your program begins on day one, even before your ring or DNA results arrive.

Begin your personalized plan
4

Track your progress

Your plan evolves with you — every night, every heartbeat. Whether you need a rest day or a nutrition shift, your data keeps your progress on track without the guesswork.

Track your progress
NOT READY TO COMMIT?

Start with the AlterMe DNA Health & Fitness Assessment

Retails for $99

The first step in building a Program tailored to you. Discover how your genes influence weight loss, exercise, recovery, and energy. Every choice you make is grounded in science, not guesswork.

1:1 Expert call

Review your full personalized Program

No Commitment

Get Started Today
AlterMe's DNA swab kit
AlterMe Members Share
Their ProgressBefore and
AfterOur Methodology
Before and After
-25 lbs

"I’ve tried every diet out there—keto, paleo, fasting—you name it. Nothing ever stuck, and I was so frustrated. But when I finally committed to the AlterMe System, everything clicked. Now I’m not just lighter—I feel stronger, healthier, and more confident."

Kelly M.
VerifiedOwner
Before and After
“You should give it a try”

"AlterMe’s DNA insights showed me exactly what my body needed, and I’ve never felt better."

Penny
VerifiedOwner
Before and After
-98 lbs

"Thank you so much - at 51, I feel amazing. I’m so happy I found a no nonsense program and teacher."

Jenny
VerifiedOwner
Before and After
“I’ve never felt better”

"I am down 30+ pounds after using AlterMe for 8 months, and that is after not being able to lose weight for 10 years."

Aimee
VerifiedOwner

Your questions answered:

Have other questions? Reach out.

Contact Us
You Deserve to Feel Amazing.
AlterMe is your personalized path to real, lasting change—no guesswork, no extremes. Just science-backed results that fit your life. AlterMe is more than a plan—it’s your guide to lasting results. Start your transformation today and see what’s possible.
© 2025 AlterMe. All rights reserved.