Personalized to you.
Accessible to All.
Your body is unique. Your fitness plan should be too. AlterMe makes it easy to follow a personalized path to real results.
Retails for $99
This is the first step in building a program tailored to you. It reveals how your body is built to lose weight, exercise, recover, and fuel itself—so every decision is based on science, not guesswork.
1:1 Expert call
Personalized Insights
No Commitment
Starting at $99 down and $59/mo
AlterMe gives you everything you need in one place—workouts, recovery sessions like meditation and breathwork, nutrition guidance, and daily tips to help you feel your best.
It's all personalized to your body. We start with your DNA to understand how you're built, then use daily data from the AlterMe wearable to guide your workouts, recovery, and more. So every choice you make is based on what your body actually needs that day.
AlterMe wearable
Personalized Workouts and Recovery Routines
Nutrition Guidance
Select the AlterMe System that works best for you. Choose either AlterMe or AlterMe Pro to combine your DNA insights with cutting-edge personalized workouts and nutrition tailored to your genetic makeup, and guided by real-time biometric tracking.
AlterMe
$99 down + $59/mo.
INCLUDES:
Smart Fitness Screen
Computer Vision and Rep Tracking
Body Scans To Track Real Progress
AlterMe Biometric Wearable
Sleep and Recovery Insights
Personalized Workout Program
Daily Cardio and Strength Workouts
Daily Mindfulness and Recovery Sessions
DNA-based Nutrition Plan
Always-Updated Workout Library
AlterMe Pro
$199 down + $103/mo.
INCLUDES:
Smart Fitness Screen
Computer Vision and Rep Tracking
Body Scans To Track Real Progress
AlterMe Biometric Wearable
Sleep and Recovery Insights
Personalized Workout Program
Daily Cardio and Strength Workouts
Daily Mindfulness and Recovery Sessions
DNA-based Nutrition Plan
Always-Updated Workout Library
What you’ll get when you join AlterMe.
Personalized Fitness Program
No more guesswork. Your fitness plan is built using your DNA, goals, and real-time progress, so every workout is tailored to your body. As you improve, your plan evolves. Everything lives inside the app, where you can follow your plan and track your results to stay motivated.
Ring & App
Track what matters: your sleep, stress, recovery, and movement with the lightweight AlterMe wearable, available in silver or gold. It connects seamlessly to the AlterMe App, turning your daily data into simple, personalized recommendations that make it easier to train smart, recover well, and lose weight. As we learn more about your body, the recommendations get even smarter, helping you make better choices without the guesswork.
Workouts
Don’t guess what your body needs. We already know. AlterMe builds workouts that match your fitness level and adjust as you go, so nothing feels too hard or out of reach. Just 20 minutes a few times a week can help you feel stronger, leaner, and more in control. With expert coaches and a library of simple sessions like strength, core, cardio, and mobility, staying consistent feels easy.
Recovery Sessions
AlterMe’s recovery library makes it easy to unwind with guided breathwork, meditation, restorative yoga, and stretching, designed to lower stress and support your weight loss goals. You don’t need experience or extra time. Just press play and let your body reset. New sessions are added regularly to help you stay balanced, focused, and feeling like yourself again.
DNA-Based Nutrition Guide
No more guessing, stressing, or following diets that don’t work. Based on your genetic profile and goals, you’ll get a personalized breakdown of exactly how much protein, fat, and carbs your body needs, along with a clear daily calorie target. It’s simple, sustainable, and made to fit your life. No fads, no restrictions, just science-backed guidance that finally makes healthy eating feel doable.
On-going Assessments
As your body changes, your plan should too. AlterMe adjusts your workouts based on your progress, so you're always training at the right level. The Body Composition Scan in the app lets you track fat loss, muscle gain, and measurements in just 15 seconds. No scale obsession. No guessing. Just real, visual proof that what you’re doing is working—and the motivation to keep going.
The Ring is sleek and easy to wear
The Ring is sleek and easy to wear. Took me a bit to figure out the app layout though.
I feel stronger and more in control
I feel stronger and more in control. Only wish there were more preloaded meals or recipe ideas.
Made it easier
I’ve lost 17 lbs and feel great, but I miss the nutrition guide—it made it easier to stay consistent.
Love the personalization and workouts
Love the personalization and workouts. Just wish the food tracking options were more built-out.
The Ring is comfortable and accurate
The Ring is comfortable and accurate. I just had a few issues syncing early on.
Losing weight finally feels doable
Losing weight finally feels doable. It’d be great if the app included more mobility or yoga days.
AlterMe Pro is an at-home fitness system designed to help you stay consistent and reach your goals. It includes beautifully designed equipment that fits your space but is also easy to take on the go, the AlterMe wearable to track your progress, and a personalized plan built around your body, your routine, and your goals.
It’s everything you need to make fitness simple, effective, and sustainable—at home or wherever life takes you.