Our Pricing

Personalized to you.

Accessible to All.

Your body is unique. Your fitness plan should be too. AlterMe makes it easy to follow a personalized path to real results.

Step 1

Every AlterMe Journey Starts with the AlterMe DNA Health & Fitness Assessment

Retails for $99

This is the first step in building a program tailored to you. It reveals how your body is built to lose weight, exercise, recover, and fuel itself—so every decision is based on science, not guesswork.

1:1 Expert call

Personalized Insights

No Commitment

Get Started Today
Alter's DNA swab kit
Alter's DNA swab kit
Step 2

Then, your personalized plan comes to life.

Starting at $99 down and $59/mo

AlterMe gives you everything you need in one place—workouts, recovery sessions like meditation and breathwork, nutrition guidance, and daily tips to help you feel your best.

It's all personalized to your body. We start with your DNA to understand how you're built, then use daily data from the AlterMe wearable to guide your workouts, recovery, and more. So every choice you make is based on what your body actually needs that day.

AlterMe wearable

Personalized Workouts and Recovery Routines

Nutrition Guidance

Choose your system

Select the AlterMe System that works best for you. Choose either AlterMe or AlterMe Pro to combine your DNA insights with cutting-edge personalized workouts and nutrition tailored to your genetic makeup, and guided by real-time biometric tracking.

Woman with hand on chest

AlterMe

$99 down + $59/mo.

HSA/FSAELIGIBLE

INCLUDES:

Smart Fitness Screen

Computer Vision and Rep Tracking

Body Scans To Track Real Progress

AlterMe Biometric Wearable

Sleep and Recovery Insights

Personalized Workout Program

Daily Cardio and Strength Workouts

Daily Mindfulness and Recovery Sessions

DNA-based Nutrition Plan

Always-Updated Workout Library

Woman in front of an AlterMe mirror in a yoga pose

AlterMe Pro

$199 down + $103/mo.

HSA/FSAELIGIBLE

INCLUDES:

Smart Fitness Screen

Computer Vision and Rep Tracking

Body Scans To Track Real Progress

AlterMe Biometric Wearable

Sleep and Recovery Insights

Personalized Workout Program

Daily Cardio and Strength Workouts

Daily Mindfulness and Recovery Sessions

DNA-based Nutrition Plan

Always-Updated Workout Library

Get started today

What you’ll get when you join AlterMe.

Personalized Fitness Program

No more guesswork. Your fitness plan is built using your DNA, goals, and real-time progress, so every workout is tailored to your body. As you improve, your plan evolves. Everything lives inside the app, where you can follow your plan and track your results to stay motivated.

Ring & App

Track what matters: your sleep, stress, recovery, and movement with the lightweight AlterMe wearable, available in silver or gold. It connects seamlessly to the AlterMe App, turning your daily data into simple, personalized recommendations that make it easier to train smart, recover well, and lose weight. As we learn more about your body, the recommendations get even smarter, helping you make better choices without the guesswork.

Workouts

Don’t guess what your body needs. We already know. AlterMe builds workouts that match your fitness level and adjust as you go, so nothing feels too hard or out of reach. Just 20 minutes a few times a week can help you feel stronger, leaner, and more in control. With expert coaches and a library of simple sessions like strength, core, cardio, and mobility, staying consistent feels easy.

Recovery Sessions

AlterMe’s recovery library makes it easy to unwind with guided breathwork, meditation, restorative yoga, and stretching, designed to lower stress and support your weight loss goals. You don’t need experience or extra time. Just press play and let your body reset. New sessions are added regularly to help you stay balanced, focused, and feeling like yourself again.

DNA-Based Nutrition Guide

No more guessing, stressing, or following diets that don’t work. Based on your genetic profile and goals, you’ll get a personalized breakdown of exactly how much protein, fat, and carbs your body needs, along with a clear daily calorie target. It’s simple, sustainable, and made to fit your life. No fads, no restrictions, just science-backed guidance that finally makes healthy eating feel doable.

On-going Assessments

As your body changes, your plan should too. AlterMe adjusts your workouts based on your progress, so you're always training at the right level. The Body Composition Scan in the app lets you track fat loss, muscle gain, and measurements in just 15 seconds. No scale obsession. No guessing. Just real, visual proof that what you’re doing is working—and the motivation to keep going.

Created by leading experts in health, nutrition, and weight loss.

Stanford Sleep MedicineNotre Dame
AlterMe Members Share
Their ProgressBefore and
AfterOur Methodology
Before and After
-25 lbs

"I’ve tried every diet out there—keto, paleo, fasting—you name it. Nothing ever stuck, and I was so frustrated. But when I finally committed to the AlterMe System, everything clicked. Now I’m not just lighter—I feel stronger, healthier, and more confident."

Kelly M.
VerifiedOwner
Before and After
“You should give it a try”

"AlterMe’s DNA insights showed me exactly what my body needed, and I’ve never felt better."

Penny
VerifiedOwner
Before and After
-98 lbs

"Thank you so much - at 51, I feel amazing. I’m so happy I found a no nonsense program and teacher."

Jenny
VerifiedOwner
Before and After
“I’ve never felt better”

"I am down 30+ pounds after using AlterMe for 8 months, and that is after not being able to lose weight for 10 years."

Aimee
VerifiedOwner

Your questions answered:

Have other questions? Reach out.

Contact Us

What our members are saying

4.93
Based on 934 reviews • 99% would recommend this product
1 of 10
Lynda
VerifiedOwner
I recommend this product
June 16, 2025

The Ring is sleek and easy to wear

The Ring is sleek and easy to wear. Took me a bit to figure out the app layout though.

Marsha
VerifiedOwner
I recommend this product
June 16, 2025

I feel stronger and more in control

I feel stronger and more in control. Only wish there were more preloaded meals or recipe ideas.

Sophie
VerifiedOwner
I recommend this product
June 16, 2025

Made it easier

I’ve lost 17 lbs and feel great, but I miss the nutrition guide—it made it easier to stay consistent.

Talia
VerifiedOwner
I recommend this product
June 16, 2025

Love the personalization and workouts

Love the personalization and workouts. Just wish the food tracking options were more built-out.

Judy
VerifiedOwner
I recommend this product
June 16, 2025

The Ring is comfortable and accurate

The Ring is comfortable and accurate. I just had a few issues syncing early on.

Chloe
VerifiedOwner
I recommend this product
June 16, 2025

Losing weight finally feels doable

Losing weight finally feels doable. It’d be great if the app included more mobility or yoga days.

Meet AlterMe Pro

AlterMe Pro is an at-home fitness system designed to help you stay consistent and reach your goals. It includes beautifully designed equipment that fits your space but is also easy to take on the go, the AlterMe wearable to track your progress, and a personalized plan built around your body, your routine, and your goals.

It’s everything you need to make fitness simple, effective, and sustainable—at home or wherever life takes you.

Begin your journey
Person using the AlterMe System

Stop Guessing,
Start Thriving.

Get Started Now
You Deserve to Feel Amazing.
AlterMe is your personalized path to real, lasting change—no guesswork, no extremes. Just science-backed results that fit your life. AlterMe is more than a plan—it’s your guide to lasting results. Start your transformation today and see what’s possible.
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