Created by leading experts in health, nutrition, and weight loss.
Health & Fitness, Finally Personalizedto You.
Your plan is built around your DNA, goals, and progress—so every workout fits your body and evolves with you.
Transform Your Health with a PlanDesigned for You.Start Your DNA Test Today.
Get Started TodayFollow our 4-step process, here’s how AlterMe works.
Learn About the DNA TestStart with your DNA health & fitness test
Understand how to lose weight based on your genetics.
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Review your results with an expert
Together we'll discuss your genetic predispositions and cover your personalized plan
Say Yes to Yourself
Purchase the AlterMe program to get everything you need to start strong: the AlterMe wearable, app access, personalized workouts, recovery sessions, and DNA-based nutrition guidance. The daily program is easy to follow and built to fit your life. Say yes to feeling better. Yes to real results. Yes to putting yourself first.
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Follow your simple program. See powerful results
No guesswork. Just a simple program built for your body and backed by science. DNA-personalized workouts can boost fat loss by up to 25%, helping you see results faster. Staying consistent is easier than ever with just 20-minute sessions a few times a week.
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What’s Included withAlterMe
Personalized Fitness Program
This isn’t a one-size-fits-all approach. Your program is built using your DNA, goals, and real-time progress, so every workout is tailored to your body. As you improve, your program adapts to keep you challenged, motivated, and moving forward.
The AlterMe wearable
Track your sleep, stress, recovery, and movement with the AlterMe wearable. Personalized recommendations based on your data come to life in the AlterMe App—so you know exactly how to train, recover, and lose weight more effectively.
Workouts
Train with expert coaches who keep you motivated and moving—whether you’re building full-body strength, hitting a targeted session (upper, lower, or core), or torching calories with cardio. Choose from circuit training, combat, mobility, or even dance. Want to take AlterMe on the go? Hit the gym, the trail, or walk the dog while tracking every off-screen cardio or strength session in the app. Wherever you are, AlterMe moves with you.
Recovery Sessions
Fat loss doesn’t just happen when you move—it happens when you recover. AlterMe’s guided recovery sessions blend breathwork, meditation, and stretching to lower stress, calm your nervous system, and speed up results. Just press play to reset your body and recharge your progress.
DNA-Based Nutrition
Learn exactly how much protein, fat, and carbs your body needs—based on your DNA and goals. Get a clear calorie target and simple, science-backed guidance on what to eat to see real results.
"I’ve tried every diet out there—keto, paleo, fasting—you name it. Nothing ever stuck, and I was so frustrated. But when I finally committed to the AlterMe System, everything clicked. Now I’m not just lighter—I feel stronger, healthier, and more confident."
"AlterMe’s DNA insights showed me exactly what my body needed, and I’ve never felt better."
"Thank you so much - at 51, I feel amazing. I’m so happy I found a no nonsense program and teacher."
"I am down 30+ pounds after using AlterMe for 8 months, and that is after not being able to lose weight for 10 years."
Paul Winsper
Dr. Wendy Borlabi
Dr. Cheri Mah
Dr. Mike Clark
John Schaefer
Dr. Bruce Johnson
Michael Watts
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Stop Guessing,Start Thriving.
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