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The world’s first fitness system powered by your genes, and your biometrics. Driven by you.

Name: Alter DNA: Workout smarter, not harder
Brand: Alter
Rating: 5 (62 reviews)

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“You can have confidence you’re going to get results”

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Your Journey with Alter: Constantly Evolving, Uniquely Yours

Daily Workouts & Recovery

Every aspect of Alter is personal, from your fitness plan, to your recovery roadmap. It’s all for you, and informed by your DNA and biometrics.

Improve Sleep

Understand how to meaningfully improve your sleep and optimize your recovery so you can achieve your fitness goals faster.

Coaching

Learn from top-tier coaches on Alter. Whether you’re perfecting your yoga or diving into combat cardio — you’re sweating with the best.

Nutrition Guidance

Unlock DNA-based nutrition insights and plans with Alter. These plans are tailored to your body and informed by your genetic traits to help you perform, feel, and recover better.

Stress Management

Alter monitors your stress, offering targeted solutions like breathwork and meditation, ensuring you not only feel your best but also perform at your peak.

Backed By Experts From

Here's how Alter works

First, we unpack your DNA

After a quick and easy DNA test, an Alter Wellness Advisor will walk you through key genetic insights and how they affect your fitness goals.

Learn about the DNA test

Next, we monitor your biometrics

Alter monitors your biometrics day and night, using Signal, a state-of-the-art wearable to hyper-personalize your daily plan.

Learn about the wearable

Then, we build a plan for you

Your plan comes to life on your Alter app and the Alter screen. Get daily customized fitness, nutrition, and health plans guided by your DNA and biometrics.

Learn about the screen

“I'm genuinely impressed. It's designed around your DNA and biometrics, and honestly, it feels like it's made just for me.”

Molly S., Alter Member

Access to Best in Class Fitness Coaches

Your Alter System provides a dedicated coach, an expert in sleep, nutrition, fitness, and stress. On any journey, from getting back in shape to training for a triathlon, they'll guide you toward your health goals with unmatched expertise.

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Sweat More, Save More

When you complete your Alter workout plan every week, we’ll cover the cost of your monthly membership. Health is wealth, and we want you to have more of it.

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Backed by the Alter Performance Council

Alter's Performance Council is a hand-selected group comprising the world's leading experts in the areas of sleep, fitness, human performance, and mental health/mindset.

Paul Winsper

Chief Science and Performance Officer, Alter

Dr. Wendy Borlabi

Globally Recognized Sports Psychologist

Dr. Cheri Mah

Sleep Physician, Sleep and Performance Advisor

Dr. Mike Clark

Chief Science Officer — National Academy of Sports Medicine

John Schaefer

Head of Training, Alter

Dr. Bruce Johnson

Professor of Medicine at Mayo Clinic, Human Performance Expert

Michael Watts

Head of Science and Performance, Alter

Learn more about us

We’re with you every step of the way.

100% Risk Free Guarantee

If you're not satisfied with your Alter System within the first 30 days, we'll give you a full refund. No obligations, no commitments.

30-Day Home Trial

Experience 30 days of Alter risk-free, and if it's not your fit, return it in the original packaging for a full refund.

One Year Limited Warranty

Enjoy peace of mind with our one-year limited warranty on your Alter System. Your investment is protected, ensuring a year of worry-free fitness and health experiences

Customer Reviews